Crunchy Keto Caesar Salad
This is one of my absolute favorite Keto meals — it is quick to make, requires no cooking, and it tastes delicious! Many people think that regular Caesar Salad is already keto-friendly, and it often is… but those tasty croutons that often come on top have a surprising amount of carbs! We don’t want to…
Read MoreSeared Beef Salad
A ketogenic version of the south east asian classic Thai Beef Salad, this recipe is sweet, salty, sour and packed full of umami. While this spicy salad may be low on carbs, it’s high on flavor and surprisingly easy to make. Keto Seared Beef Salad Red meat and veggies — simple, delicious, and packed with…
Read MoreKeto Vanilla-Nutmeg “Oatmeal”
Looking for a warm breakfast? You’ve found it! This oatmeal is made with chia seeds and brings the sweetness of vanilla and nutmeg. It’s super easy to prepare and if you want a thicker texture, you can soak the chia seeds in the heavy cream overnight. Keto Vanilla-Nutmeg “Oatmeal” This warm, breakfast cereal is a…
Read MoreLow-Carb Thai Chicken Bowl
This Thai inspired bowl is filled with amazing flavors, and its really easy to prepare — just requires a single pan! It’s a spicy recipe, but you can adjust the level of curry to your liking. Prepare and eat right away, it’s much better when fresh, however, you can save leftovers in the fridge to…
Read MoreKeto Spinach Pizza Frittata
Your breakfast will never be the same! This pizza frittata brings the delicious taste of spinach with amazing melted cheese. You just need to mix everything, place in the oven and watch the magic to happen! Super simple, super delicious, super ketogenic. Only 2g net carbs per serving. Keto Spinach Pizza Frittata Pizza for breakfast?…
Read MoreEasy Keto Pork and Cabbage Casserole
This recipe allows you to have a good conversation while the magic happens in the oven. You just need to cut everything, place in a casserole and the oven does the rest for you! It’s better to consume right away, but you can use leftovers to make a sandwich with keto bread, or microwave some…
Read MoreRed Pepper, Parsley and Parmesan Omelette
Quick, easy and charming, this omelet is just like that. You don’t need to put much effort into it to have a special breakfast. This recipe serves one person, but can easily be doubled or tripled. The parmesan can be swapped out for any other cheese of your preference. Red Pepper, Parsley and Parmesan Omelette…
Read MoreKeto Parmesan Broccoli Soup
This soup is delicious and creamy, with the unique flavor of the broccoli and parmesan combination. You can have it for lunch, store some in the fridge, reheat and have more for dinner at evening. Feel free to make experiments with herbs like thyme and fresh oregano, or add more “bulk” by mixing in some…
Read MoreKeto Pancake Breakfast Sandwich
This sandwich is perfect for a filling breakfast. You can prepare the pancakes the day before to eat in the morning or make it right before assembling the sandwich. You also can add lettuce and other greens to it, or throw in some bacon, salami, or sausage patty. It will taste nearly as good as…
Read MoreSimple Low-Carb Taco Bowl
Looking for a Keto-friendly Taco Tuesday recipe? We’ve taken the inside of the taco and used it as the inspiration behind this bowl. You can prepare the beef in advance and assemble the bowl when desired. Don’t forget to adjust the spices to your liking by adding some pepper flakes or whatever else you prefer!…
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