Keto Vanilla-Nutmeg “Oatmeal”

Looking for a warm breakfast? You’ve found it! This oatmeal is made with chia seeds and brings the sweetness of vanilla and nutmeg. It’s super easy to prepare and if you want a thicker texture, you can soak the chia...

Keto Spinach Pizza Frittata

Your breakfast will never be the same! This pizza frittata brings the delicious taste of spinach with amazing melted cheese. You just need to mix everything, place in the oven and watch the magic to happen!  Super simple, super delicious,...
Omelette 3

Red Pepper, Parsley and Parmesan Omelette

Quick, easy and charming, this omelet is just like that. You don’t need to put much effort into it to have a special breakfast. This recipe serves one person, but can easily be doubled or tripled. The parmesan can be...
Pancake Sandwich 1

Keto Pancake Breakfast Sandwich

This sandwich is perfect for a filling breakfast. You can prepare the pancakes the day before to eat in the morning or make it right before assembling the sandwich. You also can add lettuce and other greens to it, or...
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Keto Cocoa-Coconut Pancakes

This recipe is a tasty, sweet choice for breakfast. Top these Keto-friendly pancakes with assorted keto sauces, like a mix of cocoa powder and heavy cream. Enjoy! Keto Cocoa-Coconut Pancakes Craving pancakes? Good! We’ve made them Keto-friendly and delicious!  1/2...

Cocoa and Almond Butter Smoothie

This naturally sweet smoothie is delicious and so quick to put together!  It’s a great choice to quench that sweet craving while adding a nice, healthy boost to your day! If you're used to smoothies or sweet things in the...
Low Carb Bacon Cheddar Muffins

Low-Carb Bacon & Cheddar Muffins

So many things to love about these muffins, besides being low-carb and Keto-friendly.  Crispy bacon and cheddar cheese, wrapped into a delicious muffin make these a savory breakfast favorite.  They are light, delicious, and a great breakfast item to make ahead...
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Baked Egg with Avocado and Bacon

This is a delicious and healthy recipe, that is also fast and easy to prepare. Avocado’s buttery texture, together with crispy bacon, sweet coconut oil, and hot chili powder, will provide you with all the flavor you need to kick...
Left OverScramble 5

Spicy Keto Breakfast Scramble

Got leftovers from last night’s dinner? We’ve got you covered! This breakfast recipe delectably resurrects your favorite leftover dinner protein and brings it back for an encore. The creaminess of the scrambled eggs, the heartiness of the protein and fat,...
Smoothie 1

Dark Chocolate Breakfast Smoothie

This smoothie is one of those Keto recipes that is so easy you can make it blindfolded.  Just throw everything into the blender and 1,2,3; just like that breakfast is ready! Don't let the avacado scare you -- it's darn...


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