Fritatta 3

Bacon and Cheddar Cheese Frittata

A frittata is a staple breakfast in most European and many American households. The cheesy and meaty mouth feel of this recipe makes it an ideal way to start your day. Serve alongside a fresh avocado salad or enjoy it...
Mocha Maca Chai Pudding 2

Keto Chocolate Pudding

This is one of my personal favorite Keto desserts!  I almost always have some in my fridge, and I enjoy some at the end of my day a few times per week, sometimes with a dallop of whipped cream (sugar-free,...
Keto English Muffin 1

Keto English Muffins

These Keto-friendly english muffins are made with the goodness of almond flour and are super satisfying.  They have all the “nooks and crannies” you’ve come to expect from a traditional English muffin, but they're low-carb.  They are perfect alone with...


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