Hi, I'm Mark
I help people lose weight with a simple & sustainable approach to the Ketogenic Diet.
Come on in and I'll share with you the same tips, tricks, and strategies I used to lose over 200 pounds on Keto since 2013.
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Back in 2013, my life was a mess.
I was living a fast-paced life running a global technology company, but underneath, I was terribly unhappy. I weighed over 400 pounds. I was pre-diabetic. I had tried so many diets and exercise programs, but nothing stuck long-term. I thought I would die an early death, and I stopped caring.
But with the Ketogenic Diet and a small shift in mindset,
I finally changed my life.
I dropped 90 pounds in the first 6 months, and over 200 pounds overall.
I literally felt like a new person!
I believe ANYONE can achieve lasting weight-loss with the right
KNOWLEDGE + MINDSET + SUPPORT
and I started KetoJam to help you do just that.
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