Easy Keto Marinara Chicken
This Marinara chicken is a food you will want to have enough time to enjoy. The fresh herbs, gooey mozzarella cheese and marinara sauce over the chicken makes for a delicious combination. Amazing for dinner and leftovers just as tasty the next day. Serve alone, on top of a bed of zucchini noodles, or with…
Read MoreParmesan Garlic Keto-Friendly Zoodles
Think you’re going to miss good Italian flavors while eating Keto? Fear not! Enjoy the same flavors, but without the carbs. These noodles are the perfect style of comfort food that you are looking for, while still maintaining your Ketogenic diet. This dish can be made as your main course or, as a side to another…
Read MoreKeto Low-Carb Fudge
This fudge is a dessert to prepare when you need something sweet and satisfying while following a Ketogenic diet. It’s great to serve for guests and to store for later. It’s not difficult to make the fudge, but you will need to wait until it freezes to eat, which does require some patience! I don’t…
Read MoreKeto Cocoa-Coconut Pancakes
This recipe is a tasty, sweet choice for breakfast. Top these Keto-friendly pancakes with assorted keto sauces, like a mix of cocoa powder and heavy cream. Enjoy! Keto Cocoa-Coconut Pancakes Craving pancakes? Good! We’ve made them Keto-friendly and delicious! Print Course Breakfast Cuisine American Prep Time 10 minutes Cook Time 15 minutes Total Time 25…
Read MoreChicken and Bacon Patties
These chicken patties are practical and really easy to make! And did we mention they have bacon? You can play around by using different herbs and spices in the ground chicken and assemble a charming plate. Place the cheese in the plate when done or to melt it on the top of the patties. You…
Read MoreKeto Cauliflower Pepper Soup
This soup is the kind of meal you’ll want to eat often. It’s cozy and invigorating. You need just a few ingredients to make it and the preparation is simple. Add herbs as you like! Its a great side with any of our other recipes, or eat on its own for a hearty Keto-friendly meal…
Read MoreLow-Carb Brazilian “Escondidinho”
Impress your guests with this traditional Brazilian comfort food! “Escondidinho” is a traditional Brazilian dish that has the main ingredient hidden by a creamy puree. It is very similar to a “Shepherd’s Pie”, and the main ingredient is usually cassava or yuca. In this Keto-friendly version, the puree is made of cauliflower and the chicken…
Read MoreBolognese Zucchini Noodles
Everyone loves pasta, but is it the sauce or the noodles we actually like? If the sauce is good, who cares about the noodles?! These zucchini noodles area a great substitute, and you won’t even miss the real thing… trust me. You can make your own zucchini noodles with a spiralizer, or you can now…
Read MoreCocoa and Almond Butter Smoothie
This naturally sweet smoothie is delicious and so quick to put together! It’s a great choice to quench that sweet craving while adding a nice, healthy boost to your day! If you’re used to smoothies or sweet things in the morning, this is for you. Keto Cocoa and Almond Butter Smoothie Smoothies are such a…
Read MoreCreamy Keto Spinach and Celery Soup
This spinach and celery soup is not only delicious, but also has tons of healthy benefits beyond just being Ketogenic! It’s great soup to make for lunch on a fall or winter day. Celery comes with detoxifying properties and spinach is loaded with iron, calcium, and many other nutrients. This is great on its own,…
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