Chicken and Bacon Patties

Patty 1

NUTRITION SUMMARY (PER SERVING)

CaloriesFatProteinTotal CarbsNET Carbs
41133g25g2g1g

These chicken patties are practical and really easy to make!  And did we mention they have bacon?  You can play around by using different herbs and spices in the ground chicken and assemble a charming plate.  Place the cheese in the plate when done or to melt it on the top of the patties. You can also stuff the cheese into the patties when molding them, but it’s a little more challenging.

Wrap some lettuce around the patties for a very low-carb Keto-friendly burger, throw them on top of a salad, or pair with a side of our Bacon Cauliflower Mac & Cheese.  Super yum.

Keto Chicken and Bacon Patties

Wrap some lettuce around your patty to give it a traditional burger feeling and make some delicious, Keto-friendly Cauliflower Mac and Cheese on the side! Yum!

Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2
Calories 411 kcal

Ingredients

  • 1/2 lb ground chicken
  • 1 oz bacon chopped
  • 1 cup lettuce
  • 1 slice cheddar cheese
  • 1 tsp oregano
  • 1 tsp paprika
  • 2 Tbsp olive oil amount as needed
  • 1 tsp salt to taste

Instructions

  1. Combine ground chicken, bacon, oregano, salt and paprika in a bowl.

  2. Mold the chicken into patties.

  3. Heat some olive oil in a frying pan and cook the patties: Start with high heat, brown both sides, and reduce the heat to completely cook them.

  4. Top the patties with the cheddar and allow melting.

  5. Assemble plate with the patties and lettuce.  

Nutrition Facts
Keto Chicken and Bacon Patties
Amount Per Serving
Calories 411 Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 9g56%
Cholesterol 121mg40%
Sodium 1416mg62%
Potassium 696mg20%
Carbohydrates 2g1%
Fiber 1g4%
Protein 25g50%
Vitamin A 890IU18%
Vitamin C 1mg1%
Calcium 122mg12%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.

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