Low-Carb Bacon & Cheddar Muffins

So many things to love about these muffins, besides being low-carb and Keto-friendly.  Crispy bacon and cheddar cheese, wrapped into a delicious muffin make these a savory breakfast favorite.  They are light, delicious, and a great breakfast item to make ahead and easily grab on your way out the door.   Keto Bacon & Cheddar Breakfast Muffins…

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Keto Cabbage Salad

Eating raw vegetables is a great way to get your daily dose of vitamins and minerals, which could otherwise be lost during the cooking phase. This cabbage salad is light and full of flavor! Complete your salad with a simple dressing that combines the sweetness of coconut oil with the pungent aroma of yellow mustard.…

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Baked Egg with Avocado and Bacon

This is a delicious and healthy recipe, that is also fast and easy to prepare. Avocado’s buttery texture, together with crispy bacon, sweet coconut oil, and hot chili powder, will provide you with all the flavor you need to kick off your day! This one is very low-carb with relatively high fat, so it is…

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Keto Chocolate Jaffa Mousse

A velvety treat for your tastebuds, this lush, ultra low-carb dessert will tantalize any sweet tooth. The dark chocolate gives the mousse a smooth richness while the orange provides a refreshing zing. The recipe calls for the juice of 1/2 an orange, which is what makes it the classic “jaffa” mousse…. But its such a…

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Turmeric Roast Chicken with Lemongrass Vegetables

Turmeric is one of those spices that gives meat this pleasant, aromatic, earthy quality. This is a fairly basic recipe but the key to extracting maximum flavor is proper prep and exact cooking temperature. The chicken tastes the most juicy and tender if you have an oven with a rotisserie setting as it bastes in…

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Spicy Keto Breakfast Scramble

Got leftovers from last night’s dinner? We’ve got you covered! This breakfast recipe delectably resurrects your favorite leftover dinner protein and brings it back for an encore. The creaminess of the scrambled eggs, the heartiness of the protein and fat, and the kick of heat from the chilis is a perfect way to get you…

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Keto English Cottage Pie

A Ketogenic twist on an age-old british classic — Cottage Pie or Shepherd’s Pie.  The rich, creamy, and hearty texture of this recipe will keep you reaching for more!   This is a great one to make if you’re having people over, or to make for your whole family.  Everyone will love it, and they probably…

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Keto Garlic Butter Shrimp Crepes

 The crepes here are made of super thin omelettes. The freshness from the herbs, the creaminess of the avocado, and the sweetness from the shrimp, makes for a meal that is extremely light on the tummy. Enjoy with a generous squeeze of lime or your favorite Keto-friendly Hot Sauce. Keto Garlic Butter Shrimp Crepes Try…

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Creamy Keto Meatballs and Slaw

Warm and comforting meatballs are a universal favorite. This quick meatball recipe involves very few steps and is a great dish to make in advance as its flavor develops over time. The crisp, zingy slaw is a perfect compliment to cut through the richness of the creamy tomato sauce. You might think most meatballs are…

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Low-Carb Cod Madras Casserole

This is a really delicious way to cook perfect fish. The fragrant Indian spices and the rich, moist texture of the fish, makes this recipe a must try for all seafood lovers. You can substitute the Cod with Halibut or any white fish; Wild Salmon and Ocean Trout will work great too.  The flavors are…

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