Keto Low-Carb Roasted Garlic Gnocchi

Roasted Garlic Gnocchi 1


CaloriesFatProteinTotal CarbsNET Carbs

Craving pasta on your Keto diet?  Don’t worry, you are not alone! Pasta is one of the most craved foods by both newbies and Keto veterans a like.  This Keto Roasted Garlic Gnocchi recipe is the bonafide cure for your pasta cravings and can be made in just under 30 minutes.  The Roasted garlic adds a depth of flavor that makes it taste like you slaved over a hot stove all day.

Scroll all the way down for the video!

Keto Low-Carb Roasted Garlic Gnocchi

You won't miss the real thing with this Keto-friendly version of gnocchi.  Mix it up with different sauces, or just keep it simple with olive oil and garlic.

Course Main Course
Cuisine Italian
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 2
Calories 596 kcal


  • 2 cups shredded mozzarella KRAFT Low-Moisture Part-Skim
  • 3 each egg yolks
  • 1/4 tsp garlic powder
  • 1 tsp roasted garlic
  • 1 Tbsp butter
  • 3 Tbsp olive oil
  • 1/2 Tbsp Italian parsley chopped
  • 1 Tbsp parmesan cheese


  1. Place cheese and garlic in a glass bowl and microwave for about 1 to 1 1/2 minutes to melt the cheese.

  2. Remove from microwave and add in one egg yolk at a time until a dough ball forms. 

  3. Separate the dough into 4 balls.

  4. Chill in refrigerator for at least 10 minutes.

  5. Lightly grease a silicone baking mat or parchment paper and roll out each ball into a small log.

  6. Cut each log into semi uniform 1″ pieces.

  7. In a large pot, bring salted water to a boil.

  8. Place all the gnocchi into the pot and cook until they float, about 2-3 minutes. Remove the gnocchi with a slotted spoon and set aside.

  9. In a large non-stick pan on medium-high heat, add 1 tablespoon of the butter and a tablespoon of olive oil to pan.

  10. Add gnocchi and saute each side for about 1-2 minutes, until golden brown. Add the roasted garlic.

  11. Season with salt and pepper to taste.

  12. Garnish with parsley and parmesan cheese and serve.

Recipe Video

Nutrition Facts
Keto Low-Carb Roasted Garlic Gnocchi
Amount Per Serving
Calories 596 Calories from Fat 450
% Daily Value*
Fat 50g77%
Saturated Fat 19g119%
Cholesterol 94mg31%
Sodium 829mg36%
Potassium 107mg3%
Carbohydrates 5g2%
Protein 30g60%
Vitamin A 940IU19%
Vitamin C 1.7mg2%
Calcium 856mg86%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.

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