Why Is Keto So Confusing? 4 Reasons Why, and 3 Things You Can Do
The #1 thing I hear from beginners to the Ketogenic Diet is how complicated, confusing and overwhelming it is. I hear things like: "There's so much conflicting information!" "How can I eat so much fat and still lose fat?!" "What...
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Hi, I'm Mark
I completely changed my life with the Ketogenic Diet, and I started KetoJam to help you do the same.
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