Keto Spinach Pizza Frittata
Pizza for breakfast? Yes please! A fun recipe to make for a weekend brunch!
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 6
Calories 357 kcal
Ingredients
- 12 large eggs beaten
- 2 cups fresh spinach chopped
- 5 oz mozzarella cheese grated
- 2 oz parmesan cheese grated
- 5 Tbsp olive oil
- 2 each garlic cloves minced
- 1 tsp salt
- 1 tsp pepper to taste
Instructions
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Heat the olive oil in a frying pan and quickly saute the garlic.
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Mix all the remaining ingredients in a bowl.
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Add the garlic to the mixture.
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Pour into a greased round baking tray.
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Bake in 350 degree preheated oven for about 25 minutes or until set.
Nutrition Facts
Keto Spinach Pizza Frittata
Amount Per Serving
Calories 357
Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 9g56%
Cholesterol 397mg132%
Sodium 837mg36%
Potassium 220mg6%
Carbohydrates 2g1%
Protein 21g42%
Vitamin A 1710IU34%
Vitamin C 2.8mg3%
Calcium 297mg30%
Iron 2.3mg13%
* Percent Daily Values are based on a 2000 calorie diet.