Keto Pancake Breakfast Sandwich

What’s great about this recipe is the versatility. Use your favorite Keto-friendly foods to create your own sandwich variations!

Course Breakfast
Cuisine American
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 1
Calories 574 kcal


  • 1 Tbsp almond flour
  • 3 Tbsp heavy cream
  • 2 large eggs
  • 1 Tbsp olive oil
  • 1 slice cheddar cheese
  • 1 tsp salt to taste


  1. Combine almond flour, heavy cream, salt and one of the eggs in a bowl.

  2. Heat a frying pan with half of the olive oil and pour in half of the batter.

  3. Flip the pancake, cook until browned and repeat the process. 

  4. Fry the egg with remaining olive oil.

  5. Assemble the sandwich with the pancakes, the egg and the cheddar.

Nutrition Facts
Keto Pancake Breakfast Sandwich
Amount Per Serving
Calories 574 Calories from Fat 468
% Daily Value*
Fat 52g80%
Saturated Fat 21g131%
Cholesterol 463mg154%
Sodium 2658mg116%
Potassium 138mg4%
Carbohydrates 3g1%
Protein 21g42%
Vitamin A 1480IU30%
Calcium 302mg30%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.